welcome to 2003! I hope all of you have spent a beautiful christmas and have well arrived in the new year. after having spent three weeks at the isolated ashram world, we are glad to be back in the hustle and bustle of India. all we have to do now, is to bring our diaries up to date, here we go:
our announcement that we were about to go to the ashram released most different reactions. i'm sorry, but I must disappoint all speculations: we do still carry western travel clothes and no orange ones, the guru didn't welcome us on a floating cloud, we didn't have to meditate for three weeks standing on one leg, i haven't shaved the hair off my head (as i did 10 years ago), we don't sell spiritual books in the streets, course topic wasn't kama sutra and we still call ourselves manuela and christoph; -)
what really happened... here comes the truth:
we felt somewhat uncertain and skeptical, when we arrived at the
sivananda yoga vedanta dhanwantari ashram in neyyar dam, approximately one bus-hour east of trivandrum, in the middle of last years December. we had no idea about what was going to expect us. coincidentally our day of arrival was the final day of the one months TTC (teacher training course) and we had to pleasure to join the feast and the following talent show. the real highlight was left to the end: a 10 kg chocolate cake. the day after, the
daily schedule of the ashram began:
05.30 am get up
06.00 am meditation & satsang
07.30 am morning tea
08.00 am asana yoga
10.00 am brunch
11.00 am karma yoga
12.00 pm off time
01.30 pm afternoon tea
02.00 pm yoga lecture
04.00 pm asana yoga
06.00 pm dinner
08.00 pm meditation & satsang
10.00 pm lights out
what’s the meaning behind all these subjects?
meditation has the goal to calm down ones mind. it’s quite difficult for there are countless thoughts one is constantly occupied with. one should sit in a crossed-legged position, eyes closed and try to focus on one point. it will take some time, but occasionally you will succeed in reaching the state of concentration and finally the one of meditation. for me the first difficulty was to stay for a longer time in this famous crossed-legged position. indians might be used to that, i am definitely not (yet). so whenever i’ve tried to meditate, there would also be some pain either in my spine or my knees, which made it almost impossible to keep the mind focussed. there’s only one thing to be done: keep trying;-)
satsang means praising god within a community. it mostly consisted of singing songs in sanskirt (the oldest language of the world) and chanting mantras. mantras are sanskirt words which enclose a thought pattern of a virtue, attitude etc. it’s believed that by repeating this mantra over and over, its characteristics manifests itself within ones mind. one of the most famous mantras is the “hare krishna”-one, which was also sung by the Beatles - i’m sure you know this one! another, probably the most powerful, mantra is “om”, the sound of universe and creation. though i understood the meaning of chanting, it wasn’t exactly my kind of thing and i didn’t get too excited about it.
asana yoga is what we usually call yoga. the body exercises are practiced in order to provide a healthy body to a healthy mind. this will help to reach god-realization. everybody should practice the asanas (different exercises, positions) as good as he can. it doesn’t matter how far one can reach, it only matters that one reaches as far as he can at the very moment. one should slowly get into each position, stay there for a longer time whilst breathing properly and then get out of the position slowly again. the work is done by the mind, no strength is used. i really enjoyed the asanas, it was good to feel ones body again and try to bring soul, mind and body in one line. manuela and i will hopefully manage to keep the exercises up also whilst travelling.
karma yoga stands for selfless service. this should be the attitude behind all our actions and therefore practiced by everyone, everywhere, everytime. sounds very clear but how often do we really behave like this? at the ashram, karma yoga meant supporting the community by helping with it’s daily works such as cleaning the bathrooms, wiping the floors, emptying the bins… manuela and I joined the food-serving people – and I found myself back as a waiter;-))
as to be seen at the schedule, there were only two meals a day. first i thought this was going to be very difficult but as a matter of fact, it was no problem at all. i never felt hungry. the food was delicious and one could eat as-much-as-one-wanted. the stomach didn’t demand that much at all, it were the eyes which thought that there should be eaten some more… a good thing to remember for the future!
lectures were held about the different aspects and philosophies of yoga. so we learnt to understand why things were done in a specific way at the ashram. it was also extremely interesting to get an idea about hinduism and it’s answers to the fundamental questions. it’s fascinating how everything (god, universe, man, soul, mind, body, health, micro-cosmos, macro-cosmos) is part of one harmonious system. many things to be learned from the way they look at the world. if you feel like finding out more about the ashram and yoga, visit the
sivananda website with plenty of information.
for the season, a special
yoga ayurveda & culture program was held. it consisted of cultural evening perfomances and some workshops. during this two weeks we got a good impression about many aspects of indias dance, theatre and music.
we saw
bharata natyam, classical south indian dance;
kathakali, world-famous dance theatre of kerala with awesome costumes and unique make-up;
kalarippayattu, the so-called mother of carats and kung fu, originated in kerala.
we heard concerts with
santoor, similar to the german “hackbrett”;
flute, like the ones we know in the west, made out of bamboo;
sitar, looks like an oversized guitar with a beautiful sentimental sound;
veena, similar to the sitar, just bigger; and a demonstration about
music-therapy.
we attended lectures on the
healing path of yoga, results of a study how yoga works on people with heart-diseases and cancer;
yoga of the heart, there is not only body, mind and soul but also the heart;
vastu, the alleged basis of feng shui from india;
ayurveda, unfortunately three readings on the fundamental elements instead of deepening views - small detail: ayurveda, the indian teaching of health, concerns itself by 80% with what to do in order to stay healthy and only by 20% with the treatment of diseases, how was that again in the western medicine... we had also opportunity to attend a ayurveda cooking course which would be a highly interesting topic, unfortunately the lecture didn’t meet expectations:-(
for
christmas eve, the meeting hall had been decorated with a christmas tree and a crib. we enjoyed the kathakali performance, sang some christmas carols and heard to story of the birth of jesus christ. Around midnight santaclaus appeared, gave us some presies and made us dance to some chritmas tunes played on a keyboard. Last but not least, we devoured a tasty christmas cake!
on
new year’s eve the sitar concert was performed. we also enjoyed some fireworks and a bonfire at the lakeside. firework is very much loved by indian men: the louder, the better!!! we welcomed the new year in silent meditation, which was somewhat different but very nice. then again, a huge chocolate cake was presented. i liked it very much and had three pieces – that’s why i woke up on the first of january with some stomachache.
what else happened...
- we got to know some bed-bugs (could have done without them)
- live at the ashram was simple but not ascetic
- there was an excellent “pub” serving fruit-juices and tea
- we pampered ourselves with some
ayurvedic massagesone of the most famous living holy indians is sri sri matha amrithanandamayi devi, also known as
amma or the hugging-mother. some people at the ashram had visited her and told us about. so we decided to catch the opportunity as amma visited trivandrum on her trip around india. we were excited, how would it be to meet a living saint?
several thousand people had gathered in front of a small stage, patiently chanting mantras. everybody has come: businessmen, farmers, women with children, youngsters, tourists, even a sick person on a stretch. after a short while she came, amma! we were surprised that many people of her accompanies were westerners (we later found out, that it was possible to join amma on her three weeks journey as a volunteer, definitely an interesting experience). after some common songs, during which amma threw her arms into the air again and again, she held a short speech of which we unfortunately understood nothing at all, for it was in malayalam (the language of kerala). then the hugging started. the indians had to draw numbers and stand in line, men an women separated, whilst western visitors were squeezed in right at the end of the queues. how do we deserve such a privilege? then everything went very fast: i saw amma right in front of me, one assistant wiped my face, another put my head down on her shoulder, she hugged me, whispered some malayalam words into my ear, hugged me a second time and invited me to join some other pilgrims on the stage. manuela and i sat approximately half an hour very close to amma and could watch the ceremony closely. the queues seemed never-ending and amma must have hugged people for a couple of hours, incredible if one imagines that this is happening twice every day.
if one expects a thunderstrike including illuminating whilst being hugged by amma, one will without any doubt be disappointed. for me it was as if my own loving mother had just hugged me. i felt calm, content and happy. it was a very honest and humble way of meeting somebody in a peaceful atmosphere – and therefore an impressing moment!
we returned for one night to the ashram. early next morning, we got on a tourist bus to join swami govindananda, one of the heads of the ashram, on a
trip to the most southern part of india. it soon turned out, that this was going to be an unusual one. swamiji led us to places, which one would never find oneself, he opened our eyes for the spirituality, which can be found all over india, otherwise locked doors opened easily for us. we first stopped at
tripparappa waterfalls. they are quite high and serve indians as a natural shower. a most welcome refreshment on a hot day! afterwards we visited the first temple on this outing. we learnt about how temples were laid out and how a worship takes place. once more we were fascinated by the homogeneous conception of the world of hinduism: architecture, religion, structure of the universe and the human body... everything is co-ordinated and each aspect is carefully represented. therefore it’s obvious that all the plants in the temple area contains special substances according to ayurveda which are used to treat pilgrims on their daily visits at the temple.
next sight visited was
padmanabhapuram palace - we already know that,
see diary entry on the 14th of december 2002.
finally we reached our destination:
kanyakumari, also known as cape comorin. it is an important place of pilgrimage for hindus located on the most southern point of india. here arabian sea, indian ocean and bay of bengal meets. we went to see
gandhi memorial, where parts of gandhis ashes were kept before being immersed in the ocean, admired a wonderful
sunset and visited
kumari ammar temple . thanks to swamiji we were also allowed in the inner shrine, we will cherish these memories forever.
we spent the night in ashram of
swami vivekananda, one of indias most important saints and philosophers. he lived around the turn of the century. meditating on a rock, which is located in the sea about 100 m off the coast of kanyakumari, he got enlightened in december 1892. on the world congress of religions, which took place at chicago in 1893, he was the first hindu to talk about his religion in the west.
the next morning, we got up at 4.00 am in order to take a
bath at the holy meeting place of the three seas. then we enjoyed the
sunrise at the beach. kanyakumari is one of the few places on this planet, where sunset and sunrise can be watched over the sea from the same spot. just before noon we climbed mount
maruti malai, the southernmost part of the western ghats mountain range. the ascend was steep and stony, but the beautiful views from the summit was really worth it. maruti malai is a holy mountain and therefore many temples were situated right and left of the track. there was even a small one on top.
back on the coast, we visited
vivekananda monument, which is placed on the rock where the saint got enlightened. the final site of this trip was the enormous
temple of suchindram. it is one of the few ones in india which is dedicated to all the three main divinities brahma, shiva and vishnu. one of its most impressive attractions are hollowed stone pillars on which tunes can be played by hitting them with ones bare hands.
a long bus-ride took us back to the ashram, where we had to say good-bye. the three weeks in neyyar dam have been very interesting and challenging. we got many new insights and impressions of the spirituality of india, which is a very important part of this country. thanks to all who made this possible!
we moved on to
trivandrum where many emails wanted to be answered and deep impressions to be published on our website. we also got a chance to meet our friend harish and his family again. we had an unforgettable time together and we are looking forward to visit our friends in kerala soon again. it’s nice to meet people in a foreign country who make you feel at home!
posted by christoph 18:03